Fix your posture — Stand up straight with your shoulders back. Your body language affects how others perceive you and how you feel about yourself.
Take care of yourself, the way you would take care of someone else — Treat yourself with the same care and attention you would give to a loved one.
Surround yourself with people who want you to succeed — Keep company with people who support your growth and well-being.
Judge yourself by your own goals, not by others' — Set your own standards for success rather than comparing yourself to others.
As a parent, train your children to follow the rules of society — Teach children discipline and structure so they grow into responsible, well-adjusted adults.
Before blaming anything else, ask: have I done everything within my ability to solve the problem? — Take personal responsibility and improve what you can before blaming external factors.
Do what is meaningful to you, and you will feel better about existing — Find purpose in preventing suffering and improving the world.
Act only in ways in line with your personal truth. Stop lying. — Be honest with yourself and others to create a more stable and fulfilling life.
Listen to other people thoughtfully. You'll learn something, and they'll trust you. — Good listening builds trust and helps you understand the world better.
Define your problem specifically. It becomes easier to deal with. — Vague fears cause anxiety; clearly defining issues makes them manageable.
Accept that inequality exists. — People have different abilities and preferences, and forcing complete equality can have unintended consequences.
Life is tough. Take time to indulge in little bits of happiness. — Appreciate the small joys in life, like a good cup of coffee or petting a cat.